Fitcore Foundation Workout (No equipment needed)

By Steven Shaw (Owner of Fitcore)

I thought it was about time to post something that had to do with Fitness sense my blog is called Fitbeard and I am the owner of Fitcore. So here it is. Attempt this workout anywhere! for more and get the Fitcore app!

The grace of the Lord Jesus be with all. Amen.



Instagram @fitcore @theshaws